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10 Easy Ibadaat for Women in Ramadan on their Menses / Periods

WHAT CAN I DO DURING MY PERIOD?

Many sisters feel that they cannot do much of Ibaadaat while on their monthly period, this is not true. Allah (Exalted be His mention) gave us the blessing of time, we should take advantage of it in doing things that are pleasing to Him. So, here is a list of ten easy Ibaadaat that can be done during the period:

1. Make lots of du’a (supplication) to Allah
Being in that state of ritual impurity should not prevent you from making du’a.
It is reported from An-Nu’man bin Bashir (May Allah be pleased with him) reported the prophet (Peace & blessing of Allah be upon him) said: “Du’a is worship.”
[Abu Dawud]

2. Visit a close family member

When you are visiting one of your close family members make sure to have the intention of keeping good ties of kinship between both of you.

The prophet (Peace & blessings of Allah be upon him) said: “And he who believes in Allah and the Last Day should unite his ties of kinship.”

[Reported by Al-Bukhari]

3. Make lots of Istighfaar (seeking forgiveness from Allah) and dhikr (remembrance of Allah)

#Istighfaar (praying for forgiveness), by repeating the phrase “Astaghfir-Allah (I ask Allah for #forgiveness).”

#Dhikr – such as saying Subhan-Allah, La ilaaha illa-Allah, al-Hamdu Lillaah, etc. She can repeat the words “Subhan-Allah wa’l-hamdu Lillaah, wa laa ilaaha ill-Allah, wa Allahu Akbar (Glory be to Allah, praise be to Allah, there is no god but Allah and Allah is Most Great)” and “SubhanAllah wa bi hamdihi, subhanAllah il-‘Adheem (Glory and praise be to Allah, glory be to Allah the Almighty)” etc.

This can be done when you are cooking, cleaning, going to work, going to the shop, etc. Allah [Exalted be His mention] says [what means]:

“O you who have believed, remember Allah with much remembrance.”
[Surat Al-Ahzab: 33: Verse: 41]

4. Give Da’wah to Muslims and non-Muslims

This can be by sharing an Islamic post on face book, sharing Islamic knowledge in general through media, and most importantly being a good example through your manners, speech and actions. Allah says what means: “And who is better in speech than one who invites to Allah and does righteousness and says, “Indeed, I am of the Muslims.” [Surat Fussilat: 41: Verse: 33]

And the prophet (Peace & blessings of Allah be upon him) said: “Convey from me even if it is (only) one ayah (verse).”
[Narrated by al-Bukhari]

5. Read beneficial books

Choose books that will help you understand more about Islam, purpose of this life and duties towards our creator. Anas ibn Malik said, the Messenger of Allah (peace be upon him) said: “Seeking knowledge is obligatory upon every Muslim.”

[Sunan Ibn Majah]

6. Visit the sick

It is one of the rights upon another Muslim to visit them when they are sick, and not only that, there are great virtues for visiting the sick as mentioned by our beloved Prophet (Peace & blessings of Allah be upon him): “When the Muslim visits his (sick) Muslim brother, he is harvesting the fruit of paradise until he returns.” [Narrated by Muslim]. This would also enable us to be more thankful to Allah for the good health that we have and content with the condition we are in.

7. Listen to the Qur’an frequently

Listening to the Qur’an would enable you to prefect your recitation of the Qur’an, help you revise what you memorized, and constantly remembering Allah in your heart and mind.

8. Help others

If you see your sister in Islam going through hard circumstances, do what you can to help her. One day if you are in that same position, Allah will bring to you someone who will help you too.

9. Smile in your sister’s face

By doing so, we are following the prophet’s sunnah and will be rewarded for it Insha’Allah.

10. Spread the greeting of “Salam”

This should be done with those [sisters] we know or never met before. The prophet (Peace be upon him) said: “You will not enter paradise until you believe, and you will not believe until you love one another. Shall I tell you about something which, if you do it, will make you love one another? Greet each other with Salam.”
[Muslim]

In conclusion, let’s renew our intentions and make sure we are doing all these good deeds sincerely for Allah’s sake and following the footsteps of our beloved prophet Muhammad and his companions (May Allah be pleased with them all).

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Masha'Allah